Don't underestimate how strong you can be

The lotus is resilient growing through mud. Their flowers re-bloom daily and their seeds can germinate after thousands of years without water. They are grounded and connected. Strength is recognizing when you need some help, and asking for it, whether it is learning strategies to use, creating new habits, or developing support.

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Offers Telehealth

Appointments

Accepts

Online Payments

About

What do you want out of therapy?

The therapeutic relationship is a significant factor in how effective therapy will be. Take time to shop around for the right person whether it's me or another therapist. Make sure they are someone who views you as greater than the problems you face. Your therapist should empower you, working with you to create a plan and develop goals to support you. I graduated with a bachelor's degree in Psychology from Loyola University and Masters in Mental Health and Counseling with a specialty in trauma from Cambridge College. I utilize a multifaceted approach to treating the whole person. If you think that we would work well together let's talk. I look forward to getting to know you.

Sheila Nolan

MA, LMHP, LPC Therapist

Services

Approaches

Person-Centered
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Dialectical (DBT)
Behavioral Therapy
Strength-Based
Solution Focused Brief (SFBT)
Psychotherapy
Family/Marital Therapy
Gottman Method
Trauma Focused
Narrative

Location

Collaborative Psych Practitioners

Collaborative Psych Practitioners

18049 Oak Street Omaha
Omaha, NE 68130

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